Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that drinking hot lemon water first thing in the morning can have ...

Traditionally sour mix is a variation on simple syrup made with freshly squeezed lemon and lime juices. Making sour mix at home is a simple way to improve the look and flavor of cocktails. Mixing up a ...

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