Drink: Stop buying your plant-based drinks in the stores - make them yourself! With this recipe for homemade oat milk, we're ...

With just 5 ingredients, you can whip up some delightful honey and almond cookies that bake in no time. They have a special sweetness and a unique texture because they're super soft. Dare to try them ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

Every so often I think about things in my world that don’t make sense. Of course I start making lists, because I know that at some point I’ll want to ...

Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.