Read on to learn how this cardiologist-approved breakfast can help keep your blood pressure in check, plus other tips for a heart-healthy morning meal. “Blood pressure is a complex interaction ...

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Aloo ka paratha is a popular North Indian flatbread stuffed with spiced mashed potatoes. It’s rolled out and cooked on a griddle, resulting in a crispy, golden crust. Served with yoghurt, pickle, or ...

8:15 a.m. The next morning I started my day by letting my kid eat donuts for breakfast. I figured by the time the sugar hit, I’d have dropped him at school and it would be a not-my-problem ...

If you're eating breakfast out, DeCicco suggested ordering a baked potato with the skin on ... Substituting a side of high-fiber berries or other fruit is also a great replacement to satisfy ...

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Want a hot, savory breakfast ... Gently roll the paratha again to a medium thickness. Heat the Tawa: Heat a tawa or griddle over medium heat. Cook the Paratha: Put the paratha on the hot tawa, and ...

and then add water to create a paratha dough. Keep it aside. Step 2 Chop all the ingredients required for stuffing. Take a pan, add some oil, and add cumin seeds, ginger, and garlic. Add the chopped ...