Cow and buffalo milk are two of the most common options for milk. Check out which of the two is healthier for you.

The day intends to signify the role of milk in our diets and why it is needed to sustain a healthy body. We would also look into some of the most common myths about milk and why they are not true.

Well, let’s figure out some of the common mistakes that ruin the taste and efficacy of this healthy potion. Read on to find out… Use turmeric in the right way In most households, golden milk ...

A recent investigation revealed that 97% of milk samples in Rajasthan are adulterated, with water being the primary ...