From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

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Editor's Note: When I'm not living and breathing all things Urban List, I'm a Personal Trainer. The gyms on this list have been featured because they're welcoming, inclusive spaces led by expert ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to follow those fads. Research shows that even a short amount of ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...

In October, the paper towel dispenser at my gym fell off the wall. The dispenser and spray bottle – used to wipe down weights and machines after use – sat on the floor beside the elliptical ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise regularly (1, 2). This is hardly surprising as, according to many fitness ...

If the new year has revived your interest in finally trying that local workout studio or completing your city's next half marathon, the best gyms bags for women will make sure you get there in style.