Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...

Acne is more than a skin issue; it signifies internal health problems. The article highlights how acne's location on the face ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

Bigg Boss 18 contestant Chum Darang shares the secret to her flawless skin. She reveals that her glowing and clear skin is a ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

Discover the differences between food poisoning vs the stomach bug, and how to relieve the GI symptoms with both, according ...

A clear liquid diet consists of liquids such as water, clear broth, and apple juice. These liquids are considered "clear" because they do not have any pulp, bits of food, or cream in them. A clear ...

In fact, one 2012 study found that people who consumed a diet rich in MUFAs from olive oil had a lower risk of severe skin aging. The authors suggested that the anti-inflammatory properties of ...

However, glowing skin and glossy hair can be yours in days - and you don't have to spend a fortune on potions and pills. All you have to do is eat the foods your body needs to look its best.