Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

The Cons of Detox Diets Now, let´s learn about why detox diets aren’t the magic fix they’re often made out to be. For starters, your body already has its own detox system. Your liver, kidneys ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

Realising the importance of the issue, nutritionist Rashi Chowdhary shares a series of pictures, giving a glance at the before and after impact of cleanse diet on eczema.

"The Master Cleanse," aka the Lemonade Diet, has been reportedly used by celebrities such as Beyonce and Gwyneth Paltrow. The detox is based on snake-oil science from the 1940s, but it remains one ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

She adds: “The truth is, we don’t need to cleanse or detox ourselves at all and following this sort of diet will not have this desired effect. “The idea of feeling clean after a detox diet ...