Still or sparkling? It’s one of the most common questions you hear when you visit a restaurant – and most of us have a ...

People develop weakness of the lower limb and lose mobility control, equivalent to paralysis. This happens because rigorous ...

New study reveals surprising health benefits and negatives of drinking sparkling water - Sparkling water could help weight ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful ...

Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Pranjal Pandey, a certified nutritionist shared her 8 non-negotiable habits that helped her loose weight ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed ...