Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

The natural blend of ingredients is effective and powerful, providing a full system cleanse and natural detox support for your body. We appreciate that the product is 100% vegan and free of ...

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

Rich in lemongrass, black pepper, apricot and evening primrose oil, it’s sweetly scented and was one of the most effective ...

Mint Tea: Mint leaves contain essential oils such as menthol and menthone. The oils help in detoxification and also support digestion.

If social media is fuelling your temptation to give your body a ‘glow up’ this January, trust me, there’s only one thing you need to cleanse: your algorithm. Every time I see another fad diet go viral ...