Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
The beverage consists of "green tea with soothing herbal notes of chamomile and hints of spearmint ... "This is one of my favorite recipes to help fight the winter sniffles and soothe sore throats ...
This drink boosts serotonin, helping you drift into a peaceful sleep. This gentle herb lulls your mind to rest with a dose of natural tranquility. It calms your stomach and drives away tension, ...