There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

Day’s end comes slightly later now, with golden tones in the clear weather. February, the month of snows and more daylight, ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy snack that keeps you full with just 100 ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

A 30-year-old woman who initially suspected she had long Covid was left reeling after discovering her symptoms were actually ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...