Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Diseases of the joints are known as arthritis. The term is derived from the Greek word that means exactly that: diseases of ...

While acne is often associated with teenagers, many adults find themselves battling unexpected breakouts well into their 20s, 30s, and beyond. The good news? Understanding the root causes can help ...

Staying hydrated is particularly important as you get older. An older adult who’s dehydrated may be at a higher risk for complications like: constipation electrolyte imbalances kidney problems ...

Abdominal pain might seem harmless at first, however, if it persists, it might indicate something serious. While common conditions such as acidity, indigestion and gas can cause abdominal pain ...

This recommendation is based on strong, consistent, and growing evidence that drinking alcohol increases your risk of developing a cancer. Alcohol is the third most important preventable cause of ...

AN AVIATION expert has suggested a “sinister” possible cause of the catastrophic South Korean aeroplane crash that killed 179 people. Meanwhile, police have raided the airport where the plane ...

An expert has questioned whether a bird strike was the sole cause of the deadly plane crash in South Korea. Speaking on Australia’s “Today” show, aviation expert Professor Ron Bartsch said ...

Key evidence has been found that could help to determine the cause of the Jeju Air plane's tragic ending New evidence has been uncovered from the wreckage of Jeju Air flight 7C2216 after its crash ...