Heel pain syndrome is a chronic degenerative/reparative process secondary to stress overload. Patients describe a gradual increase in plantar heel pain over weeks to ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
Ear pain has numerous causes. Most are treatable, though some are serious. Conditions responsible for ear pain can strike anyone at any age. If you begin to develop ear pain, it's essential to see a ...
Most adults will experience knee pain when sitting on their heels or cross-legged. These positions put stress on the knee joints that can cause discomfort. However, if simply bending your knee or ...