Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further ...

In rare cases, when the ligaments do not heal properly, an orthopedic surgeon may evaluate your ankle for possible surgical treatment. Ankle arthritis causes chronic pain in the joint, often due to ...

Skin infections can cause painful, swollen feet and ankles. Cellulitis is a bacterial infection of the skin that causes pain, swelling, and redness in the affected area. People with diabetes are ...

Wave goodbye to mid-walk pain with these strengthening exercises designed to help you tackle uneven terrain with ease. When we talk about walking, most of the attention tends to fall on the feet ...

Why do you get sore ankles after running? The most common cause of ankle pain is overuse, particularly without proper recovery and support. “When we run, the lower half of the body has to absorb ...

Treatment focuses on reducing pain and inflammation ... CAI can also lead to post-traumatic ankle osteoarthritis, which can cause the gradual breakdown of cartilage (the connective tissue that ...