When children get upset, their breathing can become sharp and erratic, which can make those difficult emotions feel even worse. Encourage children to be mindful, bringing their attention to the ...
Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...
Dawkins is the Bills’ 2024 nominee for the Walter Payton Man of the Year Award – the most prestigious honor that the NFL gives out each season. There is a nominee from each team, with on-field ...