The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

Lynch found his first taste of mainstream critical acceptance with his 1980 biographical account of the life of Joseph Merrick, The Elephant Man. The film, which starred John Hurt and Anthony ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

David Lynch, the four-time Oscar-nominated filmmaker behind Blue Velvet, Mulholland Drive, Eraserhead, Wild at Heart, The Elephant Man and others who also created the ABC drama series Twin Peaks ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

At Queen Elizabeth National Park in Uganda, crop-raiding by elephants and livestock predation can destroy the incomes of farmers and pastoralists. One solution that’s being implemented is ...

Thankfully, nature has given us ways to cleanse and rejuvenate our lungs, promoting better breathing. If you're looking for natural and effective methods to detoxify your lungs, here’s what all ...

These include: Fast or labored breathing Significant coughing Flared nostrils and tugging with the muscles on top of the collar bone and sternum when breathing (which suggests the child needs more ...

An expert on Asian elephants is sounding the alarm about “elephant sanctuaries” after a tourist was killed while visiting one in Thailand. Blanca Ojanguren García, 22, a law student at the ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning news briefing to a weekly Good News Newsletter, get the ...