Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

The nearest I ever get to one is passing it on my way to the coffee shop. Apparently, new year’s resolutions are made in an ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

You will also notice breezy to windy conditions throughout the day. Sustained winds will be around 10 mph with stray gusts ...

Get a sweat up and tone all over with this full-body workout from Kelsey Wells. Better yet, it'll just take 10 minutes from the ease of home.

The National Weather Service issued a winter storm warning at 1:18 p.m. on Tuesday valid from Wednesday 4 a.m. until Thursday ...

Beginning Wednesday morning, the storm will bring a band of snow across the state, followed by sleet and freezing rain.

The National Weather Service issued a winter weather advisory at 2:06 p.m. on Tuesday valid for Thursday between midnight and ...