Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.
Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.
The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...