Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

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While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...