Manchester City's striker, Haaland, has shocked the soccer world with his unusual 6,000-calorie daily diet. Discover the ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Winter is the time to cozy up in blankets, but it can also lead to weight gain, especially around the belly. The cold weather ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

From using whole wheat flour to portion control, check out the interesting ways to make eating momo healthier.

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these powerhouse foods to your diet for better immunity, heart health, and digestion!

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...