It doesn’t have to be this way. To escape our two-party trap, we need a better system of electing people to Congress: proportional representation. Opinion By Jesse Wegman and Lee Drutman ...

Hilina D. Ajakaiye, executive vice president, Meet Boston PHOTO: MOFLIKS PHOTOGRAPHY As 2024 closed and we ring in the New Year, it is imperative to reflect on the significant strides made in one of ...

Walking 10,000 steps per day equates to about 5 miles and takes about 90 minutes, depending on how fast you walk. The average number of calories burned walking 10,000 steps is 500, but this number ...

Looking to raise a glass but lower your calorie intake? A Cleveland Clinic nutrition clinician reveals the lowest-calorie alcoholic drinks as a smart strategy for cutting back. Julia Zumpano, RD, LD, ...