Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Dates are a popular snack, known for their natural sweetness, rich flavor, and chewy texture. These small fruits are often ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Nearly half of Americans find weight loss challenging. If you’re struggling with weight loss, then you've likely experimented with new diet ...

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle' weight loss jab Ozempic. She also rejected gastric sleeve surgery.

Woman loses 9 dress sizes after turning down gastric sleeve surgery - Donna McCaulsky attributed her success to the 1:1 diet ...

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

Neil Raichura, a pharmacist at Well Pharmacy, shared four pieces of advice for people considering weight loss jabs. Mr ...

“Without empirical data, Dr Takahashi’s suggestion that the bicarbonate generated from carbon dioxide in fizzy water would exert a similarly sized effect on glucose use to that of haemodialysis to ...