Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Calorie labels in supermarkets, restaurants and other food outlets led to an average reduction in the calories people selected and purchased of 1.8% ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...