According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals satisfying.

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

From diet to workout, she shares it all. Nikita shared the trick to satiate the body, while following a calorie deficit diet. (Instagram/@healthquoofficial, Pexels) Nikita says she lost 30 kgs ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Rakul took to her Instagram, where she posted two pictures of herself holding a mug full of yummy hot chocolate.

Skip any sugary sodas, juices or lattes this week, and stay on track with calorie-free beverages including ... the weight loss from a low-cal diet will likely be temporary. If you find this ...