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During their January meeting, the Board of Directors of R-CALF USA elected Region III Director Brett Kenzy as its new President of the Board and Region VII Director Eric Nelson as the new Vice ...

but the board helps deepen the stretch.” In addition to deepening calf stretches, slant boards may help ease calf strain and spasms, which can further enhance flexibility in this area.

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

Calf scours causes more financial losses to cow-calf producers than any other health problem in their herds. Calf scours is not a single disease; it is a clinical sign associated with several diseases ...

Hold the stretch. For people living with MS spasticity, tight calf muscles can make it difficult to walk. An exercise you can do after getting dressed in the morning or before going to bed will ...

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This variation also stretches the Achilles tendon. To level up your calf raises, McPeak recommends holding two dumbbells by your side or a barbell on your back (think back squat positioning).