Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

The shoulder’s biceps muscle has two attachments: the “short head” is outside of the shoulder joint and rarely causes shoulder problems, while the “long head” travels in front of the shoulder between ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

[5] In these instances the calcium deposits are thought to alter the structure and motion of the valve leaflets and thus prevent the normal opening of the aortic cusps. The cause of this ...

Our Healthline product tester, Jackie Cruz, tried this CBD cream. As a performance athlete with tendonitis in her leg, she said she used “a nickel-size amount three times per day. I used it for ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Critical illness polyneuropathy (CIP) and critical illness myopathy (CIM) are major complications that occur in severely ill patients who require intensive care treatment. CIP and CIM affect the ...