If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

After years of chronic back pain, these four exercises ... my buttock and into the front of my thighs. If the ache of a useless lower back is bad enough, the piercing discomfort of sciatica ...

A person may experience pain in their buttocks when sitting for many reasons, including minor injuries and bruises and more severe conditions, such as sciatica and damaged disks. People spend a ...

Forward bend and reach your arms forward as you sit your butt back ... deeper into the stretch. Hold for 30 seconds for three rounds. Your lower back will feel the pinch if sciatica or a ...

Here, she shares some exercises. Start with both knees resting on the floor, making 90-degree angles on the same side of the body. Hold for 30-45 seconds. Then, in a controlled motion with heels ...