All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

The Monroeville Public Library, 4000 Gateway Campus Boulevard, will host the following programs in February. All events are ...

The Neurological Link between Meditation and Happiness. Dr. Greg Hammer explains the benefits of meditation.

The Paige cofounder and creative director shares insights into her daily routine and what makes an ideal shopping experience.

“This film is a meditation on the Filipino experience, how our history of colonization, migration and survival reverberates through the diaspora,” Dela Cruz says. “It examines the delicate ...

Returning home, he established his own private meditation practice and in 2010 one of his clients ... His appearances on Jimmy Fallon and his TED Talk have made him a key ambassador for mindfulness in ...

It was Lynch’s last public message. In the short statement, which Lynch, would often end his global talks on Transcendental Meditation with, he said: “May everyone be happy, may everyone be ...