Self-reflection, different from just thinking, connects past experiences with present and future. It includes layers like surface reflection and deeper insights. Regular, thoughtful practice ...

Anitya: No, You Don’t Exist, a transformative book that challenges your perceptions of self and reality. Available now on ...

It’s members gather to study Buddhist principles, like practicing nonviolence and taking social action, and their practice consists of prayers, chanting and self-reflection in nature to achieve ...

Dhamma means 'to uphold', and therefore it is central to Buddhist belief as it 'holds up' the religion and Buddhists may also believe that it upholds the natural order of the universe. Dhamma is ...

whereas authenticity is behaving in ways that reflect your essential values and beliefs to be in alignment with your “true self.” Together, these two principles can help you reflect and act on ...

Self-knowledge and belief dynamics are crucial areas of philosophical inquiry that explore how individuals understand their own beliefs, intentions, and mental states. Recent research in this ...

Tao Xie, a London-based digital artist, is forging new paths in the realm of contemporary art. His practice spans 3D visual ...

How a convert to Buddhism now works with a charity to relieve suffering.