The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

Sharada Eswar makes her literary debut with a delightful collection of folk tales. Raised in Tamilnadu, India, Eswar is a writer, storyteller, singer, and arts educator based in Brampton. She is also ...

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Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to ...