One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s ...

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...