Dalia is rich in fibers which would keep your stomach filling. Dry roast the dalia in a pan over medium heat for 2-3 minutes. Add 1 cup of milk and 1 cup of water to the roasted dalia. Bring the ...
Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...
A woman who shared her diet of mainly raw meat and milk with her thousands of followers has garnered criticism for her breakfast of raw bison marrow and unpasteurised milk. One concerned health ...