Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

high-protein options for breakfast (if you eat meat). Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels ...

But despite its popularity, breakfast cereal has come under fire in recent years for the high sugar content of some varieties and the way they’re marketed. A recent report by the Food Foundation ...

Eggs are a popular breakfast food. They are nutritious and contain high quality protein ... get the most benefits by reducing or avoiding sugar in their coffee. They can also choose nonfat ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

We all know that skipping breakfast can negatively impact health, but starting your day with poor food choices can be ... they are still likely to be high in sugar." Fruit juice is another tricky ...

Smoky swine tops Sethi’s list of breakfast foods to avoid ... should be consumed cautiously because it contains high levels of sugar and unhealthy fats. Courtney Smith, a registered dietician ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Baked goods are high in sugar and fat. While some sweets like doughnuts, croissants and muffins are often touted as breakfast foods, DeCicco warned that they're high in refined carbohydrates and ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...