Ditch supermarket cereals with this easy homemade granola recipe - Nutritionist Delicia Bale’s maple cinnamon granola is ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

We've put together this list of some of the best underrated ingredients to elevate your breakfast cereal (and if you're wondering what kind to get, here are 20 breakfast cereals that we've ranked).

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

But do we pay enough attention to the ingredients in our favourite box? Here’s how you can make sure you’re buying – and making – cereals that will give your mind and body the best start ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

a bowl of coarse ground graham wheat flour, the original granula ingredient - Nutria3000/Shutterstock ...

However, up to now, a mystery has remained regarding the preferred plant food ingredients, especially those beyond cereals, and which product was made from cereal grain. A study published in the ...

Cereal can be a great nutrition tool to help get a daily boost of fiber to start your day. Minimal ingredients: This offers transparency. A consumer can understand what is going into their product and ...

Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...