Exercise has been shown to improve cognitive function by increasing gray matter volume or preventing its shrinkage, maintaining brain circulation, improving mitochondrial respiration, and reducing ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

Watch the latest children's moral story 'Sone Chandi Ka Ped'. This is a story which helps develop good virtues in your ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

I am well aware of the potential benefits and harms of social media. But I am also a parent of two teenagers. I talk about ...

Staying on track with your workouts has never been easier, yet harder, thanks to constant distractions. It can come from ...

Two suspects were arrested for allegedly stealing thousands of dollars worth of tools from Home Depot stores in Orange County ...

Jan. 23, 2025 — Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive decline. This method could help it remain active, and poised for ...

According to newsite COPE, Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical activity benefits our muscles. She pointed out ...