Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...