Toyota has upgraded the regular car too, but this is the one you want. Picanha has long been prized in Brazilian steakhouses, ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

For Smart, who has always loved pushing her limits in the gym, traditional workouts became monotonous ... “There’s nothing more therapeutic than punching a bag, venting frustrations in ...