Being overweight and obese places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...
Seek help sooner if your pain worsens during this time ... the flex of the foot until you feel a stretch along the bottom of your foot. Hold this position for about 30 seconds.
In many cases, the heel of the foot is turned inward (this is known as cavovarus foot deformity). The condition frequently affects both feet, and it is often progressive. Patients experience pain and ...