A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

And almost all of the experts we spoke to separated them into two main categories: massagers for general foot tiredness and relaxation and more intense percussive massagers for deep muscle pain ...