The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

These are the main muscles that facilitate movement in the foot: The foot has over 200,000 nerves that send and receive signals from the brain to enable motor function (movement) and sensations (such ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Common tight spots include the plantar fascia (the thick band of tissue on the bottom of your foot ... those muscles from tugging on your plantar fascia and causing more heel pain, Grant says.

But if you develop flat feet later in life, it can be problematic. It can cause a higher chance of tendonitis or arthritis over time. 14. Plantar Fasciitis (Sharp Heel Pain) Plantar fasciitis is ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

It can also be customized to suit your massage experience. Therafoot Pro Ems Foot Massager also utilized heat to increase blood flow to the affected area, relax the muscles and relieve pain and ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...