To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...
It’s the New Year, and whether you’re an expert, beginner or anywhere in between on your fitness journey — Burn Boot Camp is ...
For today’s fitness Friday, we’re working on a Total Body Workout by using dumbbells, and George Flathers, a group fitness and bootcamp instructor at NEXT ...
On Saturday morning, the village kicked off the “No excuse fitness boot camp” at the Dolton Park District. People of all fitness levels took part in the free event. It was hosted by Siddiqu ...