India's selection committee, led by Ajit Agarkar, will decide on the Champions Trophy squad, facing dilemmas over Jasprit ...

For today’s fitness Friday, we’re working on a Total Body Workout by using dumbbells, and George Flathers, a group fitness and bootcamp instructor at NEXT ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

Following the success of the first Wellosophy Bootcamp, Oriflame Nigeria has launched Wellosophy Bootcamp 2.0, an eight-week ...

Turning the first page in a diary inspires great hopes and aspirations; 2025 could be the year you finally achieve long-set ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

Following the groundbreaking success of the first Wellosophy Bootcamp, Oriflame Nigeria has launched Wellosophy Bootcamp 2.0, ...

It’s the New Year, and whether you’re an expert, beginner or anywhere in between on your fitness journey — Burn Boot Camp is ...