While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

India’s focus on food processing and agriculture investment has led to key provisions for makhana production in the Union ...

The Union Budget 2025-26 announced a Makhana Board to enhance Bihar's makhana industry. With an initial investment of Rs 100 ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Keep the sauce warm. 7. While the sauce is simmering, bring a large pot of salted water to a boil. Add the pasta and cook, ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...