While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.
Medically reviewed by Sohaib Imtiaz, MD Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, dietary preferences, and the cultural ...
Love the skin you’re in – it’s a message most with an Instagram account would be familiar with. This is because the body positivity movement has flooded our timeline for years now.