Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Wellness Issue series, we spoke with Council member Maggie Ullman about getting outside to hike the trails, at-home yoga and ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Upmarket athletic apparel brand Alo Yoga is placing NFC stickers in the window of each of its 150 stores around the world to ...

According to Jayme Zylstra, Life Time’s executive producer of on-demand and live streaming (which is definitely a job title ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

I started dancing almost as soon as I learned to walk. Nearly all my spare minutes from age six to 18 were spent at class or ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

O ne of my earliest experiences with an older student was during my one-on-one session with a student in her early 60s. Not ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.