Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

Not all breakfast is created equal. Some supermarket options are not worth the health risk. Here are the worst supermarket breakfast foods.

Slow Cooker Breakfast Casserole Here’s a breakfast casserole that is very easy on the cook. I can make it the night before ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

For those who like to walk on the wild side, there’s the maple bacon donut. It’s the bad boy of the bunch, the James Dean of ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

In the heart of Idaho Falls, a humble bakery stands as a testament to the power of simplicity and the allure of perfectly ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier. (See also: “all-natural.”) But it’s actually a ...