The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Fact checked by Nick Blackmer People with higher levels of a “good” bacterium called Faecalibacterium in their guts also have ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Vegan, Non-GMO, Gluten Free and Free of Gums and Preservatives Mag O7 detox cleanse supplement releases oxygen that travels the digestive tract supporting healthy gut flora and overall gut health ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Tim Spector’s health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome. With gut health and GLP-1 drugs top of mind for many consumers in 2025, food ...

Having a healthy gut is vital for overall health. A clean and detoxified gut supports best digestion, increased immunity, and even better mood. If you're seeking for natural ways to detox and ...