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While medicines offer immediate relief ... alleviate muscle pain, and promote relaxation of mind and body. Lavender Oil: One of the most loved essential oils in aromatherapy, lavender oil boasts ...

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

Expert tip: The firm model is balanced between support and pressure relief, but the medium model is more beneficial for side sleepers. To find the best mattress for back pain, our testers tracked ...

Massaging oil onto your feet before bed is a simple and effective way to relax reduce stress and improve circulation for a ...

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Many commercially available pain ... relief creams contain harsh chemicals, artificial fragrances, or preservatives that can irritate the skin. On the other hand, natural ingredients like ...

Relaxing and restorative, the best ... essential oils interact with the brain and nervous system to positively impact on your health and mood. As aromatherapy expert Robert Tisserand explains: ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

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