When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

Helps to boost your sex life. You know what intimacy can do to your sex life, and of course, alcohol can be the key to ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

However, experts have warned of the effects of a sudden resumption of drinking, with some advising caution in the way to ...

To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.

If you've managed to avoid alcohol for the majority of January, you might be feeling smug about the benefits that you're ...

February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

As a sober curious social drinker, Harry Bullmore found ditching alcohol to be monumental for his mood and confidence ...

Congratulations if you’ve made it smug and sober to the end of Dry January. And while you may be ready to celebrate with a libation, an expert warns of the dangers of Wet February.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...