February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

The key to a program like 75 Medium is knowing how to set yourself up for wins while preparing for potential potholes that could set you back. If you’re going to start 75 Medium, these extra hacks ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

With a third of Brits signed onto what could be ‘the biggest Dry January yet’ in 2025, Robbie Griffiths on why London is ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

There are many benefits to skipping alcohol at networking events. “I think that not drinking in these situations leaves us more in control and focused on why we're there and less on it feeling ...

Here are some surprising benefits of this drink that we might not have heard about ... If you've been eating big meals or drinking alcohol, sultana water can help with liver recovery.

P.E.I. musician Logan Richard has just hit 100 days alcohol ... benefits. "Less is best" is the slogan behind the public awareness campaign mounted by the CPHO after the new national healthy ...

By incorporating Vijaysar wood water into your daily routine, you can unlock its incredible health benefits and move ... of cardiovascular disease. Regular drinking of Vijaysar wood water may ...

Despite the known risks, there have been studies that suggest moderate alcohol consumption, in particular red wine, may have health benefits ... drink as little as possible and preferably not ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you might not even realise how much you’re drinking.  After a boozy ...